Advice after a shower

-

 Rantwoman actually already does several of these measures, especially sitting down while getting dressed. Some of the skin realities presented below are new to RantWoman. Interestingly, RantWoman finds vigorous rubbing stimulating.

Getting into and out of the tub are much easier when RantWoman keeps up a steady routing of knee exercises. RantWoman also has grab bars she REALLY appreciates.

RantWoman practices standing on one leg for short intervals, just not while getting dressed.

Comments

Post a Comment

Popular posts from this blog

Two, count them two sets of compression bands

-
Image
#Arthritis #RetailTherapy Two boxes of resistance bands  RantWoman, WHY did you buy two boxes of resistance bands instead of just one? Minimum Amazon order for free delivery? Desire to keep getting sucked into the easy of filling one's space with STUFF? No actual clue about some nuances of resistance band work? Desire to always have something to carry along for periodic 10 minute workouts? RantWoman has been discharged from physical therapy for knee arthritis. The exercises have helped A LOT. RantWoman's knees bend much better. RantWoman still sometimes has trouble about her right ankle when getting in and out of the back seats of cars. RantWoman also has a sense both of needing to keep up the routines and to keep building endurance and stronger resistance. Right now, RantWoman always feels energized after mix and match run-throughs of the whole recommended routine. RantWoman also suspects it will be easy at some point to get bored. Considering all of that RantWoman is also wor...
Read more

A MAJOR Birthday and a new blog

-
Image
 RantWoman has hit a MAJOR birthday, crossed an age threshold guaranteed to come with exciting new realities. RantWoman will of course need to go off in rigorous RantWoman style and is generously sharing her experience her, at least long enough to figure out strategies and options for different platforms. RantWoman is starting slowly with this "Happy Birthday to Me" post. Stay tuned for more.
Read more