Prunes. Prunes. Prunes

-

#Osteoporosis #Osteopenia #BoneHealth #Calcium


 RantWoman totally wants what appears to be solid science about prunes. 


Also, for RantWoman, prunes are like some other fruit: dried is great. Fresh just rots in the fridge.

Comments

Post a Comment

Popular posts from this blog

Two, count them two sets of compression bands

-
Image
#Arthritis #RetailTherapy Two boxes of resistance bands  RantWoman, WHY did you buy two boxes of resistance bands instead of just one? Minimum Amazon order for free delivery? Desire to keep getting sucked into the easy of filling one's space with STUFF? No actual clue about some nuances of resistance band work? Desire to always have something to carry along for periodic 10 minute workouts? RantWoman has been discharged from physical therapy for knee arthritis. The exercises have helped A LOT. RantWoman's knees bend much better. RantWoman still sometimes has trouble about her right ankle when getting in and out of the back seats of cars. RantWoman also has a sense both of needing to keep up the routines and to keep building endurance and stronger resistance. Right now, RantWoman always feels energized after mix and match run-throughs of the whole recommended routine. RantWoman also suspects it will be easy at some point to get bored. Considering all of that RantWoman is also wor...
Read more

A MAJOR Birthday and a new blog

-
Image
 RantWoman has hit a MAJOR birthday, crossed an age threshold guaranteed to come with exciting new realities. RantWoman will of course need to go off in rigorous RantWoman style and is generously sharing her experience her, at least long enough to figure out strategies and options for different platforms. RantWoman is starting slowly with this "Happy Birthday to Me" post. Stay tuned for more.
Read more

That's nice but where are my cupcakes?

-
Image
Line drawing of cupcake with wrapper and swirly top by way of citation:  Cupcake Coloring Page - Free Printable Dessert Illustration #1459306 | Clipart Library Will RantWoman fill in all the details? A last-minute whim to bring celebratory cupcakes to a meeting Pushing a suggested delivery window in hopes to have cupcakes delivered before said meeting. a non-perishable personal care product thrown into the Amazon order to hit the minimum for free delivery.  The non-perishable personal care product arrived just fine all alone in its little packet. The cupcakes and other items did not. RantWoman fed her collaborators some dark chocolate she had on hand and had a nutella on waffle treat for herself later. Things happen. RantWoman gets to reflect on when it is fine just to let whims pass. RantWoman also gets to reflect on a quest for free images, how to add a new payment method to lots of corners of her electronic universe, and when getting AI slop instead of a direct path to a li...
Read more