To climb stairs more easily

 Do #stairs more easily and work on #balance definitely RantWoman goals and this video has some moves that seem really useful.


#Knee related therapy seems to be really helping. Today the elevator is down and RantWoman was able to go down stairs with both knees working. I still needed both railings, but no knee pain is a big thing.

Neighbor in wheelchair who can't go up suggested RantWoman NOT offer to go fetch things for her.

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