Seven steps if one has a heart attack alone

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Medications allergies emergency contact on a sheet on the fridge

uncoated aspirin in two places

The Event

 Description of symptoms and how they show up in women or men

call 9 1 1

unlock door

keep talking

after calling 911 chew aspirin while waiting for paramedics

sit at 45 degree angle

controlled SLOW breathing

stay put and wait

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